Nutrition Resources


What do you need today?

Nutrition Resources

Educating your food pantry clients about proper nutrition may help them make the healthy choice the easy choice.
Find the most up to date dietary recommendations, tools, and nutrition based curriculum to promote healthy eating.

USDA Nutrition Resources

Find a wide selection of nutrition education resources created by the USDA that follows the 2015 - 2020 US Dietary Guidelines.


Dietary Guidelines Logo


Dietary Guidelines for Americans 2015-2020:

U.S. Dietary Guidelines for 2015-2020 issued from USDA and DHHS. Used as guidance in the development of our federal food and nutrition programs, policies and projects.

USDA's MyPlate (English)

USDA's MyPlate symbol is based off the 2015 - 2020 Dietary Guidelines for Americans. The Choose MyPlate website offers ideas and tips to help you create a healthier eating style that meets your individual needs and improves your health.

 

 



 

USDA FoodData Central

FoodData Central is an integrated data system that provides expanded nutrient profile data.
Nutrition.gov Logo

Nutrition.gov

Nutrition.gov provides easy access to food and nutrition information from across the federal government. It serves as a gateway to reliable information on nutrition, healthy eating, physical activity, and food safety for consumers.
USDA Seasonal Produce Guide

Seasonal Produce Guide

Learn what produce is available by season, produce specific nutrition information, recipes, and curriculum. 

Bean Basics: A Toolkit on How to Use Beans

This toolkit provides an overview of everything you may want to know about beans! You will learn about the difference between canned and dry beans, discover new cooking techniques, and find ideas to add beans to traditional recipes.

Nutrition Resources around the Country

See what other organizations around the country have created to promote nutrition in their area.

Hunger and Health:

A partnership between Feeding America, The Academy of Nutrition and Dietetics, and the National Dairy Council that offers tools for healthy food distribution, nutrition educations, recipes, and partnerships.

 

Healthy Eating

Healthy Eating on a Budget

Created by New York State of Opportunity, this site provides tips and activities to help plan, purchase, and prepare affordable meals for families.


 

Cooking Matters Logo

Cooking Matters:

Cooking Matters, a national anti-hunger program aims at teaching participants to shop smarter, use nutrition information to make healthier choices, and cook delicious, affordable meals.

 

Safe and Healthy Food Pantries Project

Created by the University of Wisconsin-Extension, this guide offers food pantries with the opportunity to learn the latest research, assess their current practices, review strategies, and develop an action plan to improve the nutrition and safety of the foods they provide to families.





Chop Chop Family

Chop Chop Family provides tools for children, seniors, and families to learn healthy eating habits through cooking.  In addition to publishing award winning magazines and cookbooks, Chop Chop Family provides digital content, and cooking curricula.

Making the Switch to Client Choice

The Ohio Association of Second Harvest Food Banks has created a comprehensive guide on how food pantries can convert to a client choice model.

Local Nutrition Resources

See what other organizations in the Pacific Northwest have created to promote nutrition in their area.
    


Food Hero 
(Spanish site)

A program of Oregon State University that offers healthy recipes on a budget in both English and Spanish.
Logo

Healthy Food Pantry Guide 

A collaboration between the Washington State Department of Health, WSU Extension, and Thurston County Food Bank, this guide provides strategies for Food Pantries to create a healthy environment for their clients. Includes a food pantry self-assessment.

Live Well

Live Well helps support families across the state of Washington to make healthy changes in their homes and neighborhoods.