Sample Menus


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Sample Menus

Explore the sample menus below and remember to promote your local foods and farms!

Tips: Look for items or ingredients already on your menu and subsitute with items from a local farm. Use the WA-Grown Fruit and Vegetable seasonality charts to learn what's in season. Ideas to help get you started:
 
  • Whole fruit such as pluots, apples, pears, peaches, plums, or apricots

  • Fresh cut fruit, such as watermelon

  • Whole or fresh cut vegetables such as carrots, celery, peppers, cucumbers, or cherry tomatoes

  • Milk from Washington dairy producers

  • Scratch-made bakery products with Washington wheat

  • Entrees with a local beef, chicken, pork, fish, lentils, beans, or other protein ingredient

  • Entrees, sides, or salads made with local grains, beans, or lentils.

Sample Menu #1: Concrete School District


  • Hoisin-Sesame Meatballs with local beef

  • Asian-style sauteed WA-grown greens

  • Brown rice

  • ​Green beans and fruit

  • Zucchini muffin

Sample Menu #2: Harrington School District


  • Cheese Zombie with local cheese and flour

  • Homemade tomato soup with local tomatoes

  • Assorted local fruits and vegetables

Sample Menu #3: Reardon School District


  • Bison Chili made with local bison, mushrooms, and veggies

  • Cinnamon Roll from local bakery

  • WA-grown salad bar

Sample Menu #4: Odessa School District


  • Beef Taco with local beef and tortillas

  • Homemade Mexican Slaw made with local cabbage

  • Assorted local fruits and vegetables

Sample Menu #5: Coupeville School District


  • Salmon Corn Chowder made with local salmon

  • Freshly baked focaccia bread

  • School Farm veggies

  • WA-grown pears and plums

Sample Menu #6: Pullman Public Schools


  • Pasta and marinara made with local beef

  • Garlic toast​

  • WA-grown veggies

  • Organic, WA-grown apple

Sample Breakfast Item #1


Very Berry Overnight Oats*

  • Washington produced yogurt

  • Local frozen berries

  • Oats

  • Washington Milk

Sample Breakfast Items #2


  • Scratch-made wholegrain Blueberry Breakfast Bread with local blueberries

  • Scratch-made wholegrain Cinnamin Bread with local flour

  • Scratch-made Chocolate Chip Muffin with local flour

  • Yogurt Parfaits with local yogurt and berries

  • WA Apples