WA Grown Food Kit For Spinach


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Spinach is the most widely used dark leafy green in the U.S., popular for cooking and faw salads. It's often the first vegetable directly seeded into the garden in early spring, as it prefers and thrives in the cool, moist soil. Spinach is generally available until a heavy freeze or snow cover in late fall. In Washington State, spinach is available from April through December. Both the flat-leafed and the crinkly-leafed (or savoy) varieties are commonly produced.

Source: “From Asparagus to Zucchini – A Guide to Cooking Farm-Fresh Seasonal Produce (3rd Edition)”



Washington Harvest Salad Greens Poster

Click to download the full-size PDF
The poster is designed to be printed at either 11" x 17" or 2' x 3'.

Highlight Washington-grown spinach served in your program with this beautiful poster! The poster provides nutrition facts under "THRIVE", agriculture information under "GROW", and tips for preparation, cooking, and fun facts, etc. under "TASTE". 

Special thanks to Oregon Department of Education and Oregon Department of Agriculture for sharing their poster files template, from which many of the food facts were adapted, and to WSU Stevens County Extension for helping us update and add new facts for Washington State.

Other posters:

  • Harvest of the Month Poster [PDF] for salad greens in July with nutrition facts - from Whatcom Farm to School
  • Featured item poster [PDF] with space to fill in menu item and farm name - from Whatcom Farm to School

Handouts, presentations, and signs:

  • Trivia Sheet [DOC] with trivia, facts and more - from Whatcom Farm to School
  • Powerpoint presentation [PPT] with spinach facts - from Whatcom Farm to School
  • Harvest of the Month handout [PDF] with activities, nutrition facts, reading list, and more - from Whatcom Farm to School

School Recipes

Child Care Recipes

Senior Recipes

Nutrition Facts